The session begins with 15 20 minutes of land school where participants will learn the basics of the board, the paddle, elementary paddle strokes, and the dynamics of being on the board in the water. Then the group will move to the water for 30 minutes of skill building. participants will be able to work at any level. The rest of the time will be spent in a group paddle to enjoy the beauty of the sites natural scenery as well as learn some of the history of the Ohio River. All sessions are tailored to meet the needs of participants.